Aces diving club
WEATHER/ PRACTICE UPDATES: No changes (1/23)
Aces diving club
WEATHER/ PRACTICE UPDATES: No changes (1/23)
ACES Program Options:
TEAM PROGRAM: Train 3-6 days/week with a focus toward highest level competition. Invite Only.
- National Team: Divers are selected by the head team coach, Mandy Eby. Divers have qualified for USA Nationals, Competed at AAU Nationals or an International Championship Meet. Max group 12. No minimum, as spots will be left open until divers are ready for this level of training.
- College Prep: Ages 14 - 18 with the desire to continue in college. Athletes will focus on building consistent and competitive 1m, 3m and platform lists and enter meets coaches feel best fit their ability and goals. Divers may train concurrently with their High School.
- Green Team: Ages 13-15 and selected by the head team coach. Athletes have gone through level progressions and show the aptitude and ability to consistently perform voluntary dives in all directions on both boards as well as a necessary optional list to compete in USA Regionals. Athletes are leaning towards dive as their primary sport.
- Black Team: AGES 10-13 and selected by the head team coach. Athletes have gone through level progressions and show the aptitude and ability to consistently perform voluntary dives in all directions on both boards as well as a necessary optional list to compete in USA Regionals. Athletes are leaning towards dive as their primary sport.
PREP PROGRAM : Train 3+ day/week.
Divers interested in a flexible pre competitive option while learning the fundamentals of diving. Majority of practices will be held at OSU and the dive GYM. Practices are and are 60 - 90 minutes in length. These divers will be eligible for ODL meets from November to May and will be exposed to 1m, 3m, and platform to improve their diving base and work towards team selection.
- College Prep (High School with priority to sophomores and up) See above.
- Prep and Junior PREP (ages 7-14)
LESSONS PROGRAM: 6-7 week sessions from Sept - May.
Divers interested in learning the fundamentals of diving. Divers must have minimum of one day in the gym. These are divers of all ability, but we do our best to combine divers of the same age and ability into the same class time. Divers have the option to move into the PREP program at any time.
BEGINNER PROGRAM - Combo Classes: ~7 week sessions.
New and younger beginner divers are recommended to sign up for a dry/water combo class. We will utilize the building beside the indoor JC pool to hold a dryland class prior to their water class. Each portion is roughly 45 minutes long- 90minutes total. JC is offered on Saturdays and Sundays, Jefferson bubble on Wednesday evenings.
EVENTS PROGRAM
Open to most divers involved with our program. These are extra practices, meets and fun events. If you are not sure about the event-- read the info or send us an email!
