Welcome
ACES Diving Club
Practices start after Labor Day, Registration is now open for PREP, HS and GYM 10 Pass
ACES Program Options:
COMPETITIVE TEAM PROGRAM: Train 3-6 days/week with a focus toward highest level competition. Invite
- National Team: ♦️ Divers are selected by the head team coach Ben Moldoff and assistant, Mandy Eby. Divers have qualified for USA Nationals, Competed at AAU Nationals or an International Championship Meet. Max group 14. No minimum, as spots will be left open until divers are ready for this level of training.
- Competitive Team: ♠️ Ages 9-18 and selected by team coaches. Athletes have gone through level progressions and show the aptitude and ability to consistently perform voluntary dives in all directions on both boards as well as a necessary optional list to compete in USA Regionals. Athletes are leaning towards dive as their primary sport.
PREP PROGRAM : ♣️ Train 3+ days per week unless involved in Gymnastic or dance and approved by coach
Divers interested in a flexible pre competitive option while learning the fundamentals of diving. Practices are held at OSU and dive GYM. Practices are 90+ minutes in length. These divers will be eligible for ODL meets from November to May and will be exposed to 1m, 3m, and platform to improve their diving base and may work towards team selection. Divers must exhibit both good effort and attitude towards learning all categories of dive to remain in this program.
Athletes typically are involved in other sports or activities in this group. We are flexible with our days/times and attendance is not required but encouraged. Commitment is month to month but notice for schedule changes is required 2 weeks prior.
Developmental/Lessons options
LESSONS PROGRAM: ♥️
COMBO: Divers can try out the sport or experience the club. Classes will be at OSU and entail split dry and water time. Offered in Fall and Spring.
10 Pass LESSONS: Divers in this group are working to improve dive skills for summer league or school teams. ACES will offer dive gym training to learn the movements and building blocks for dive. 10 passes will are offered this season for GYM only. We are teaming with other local coaches for water lessons. A combination of gym and water will give the best results!
HIGH SCHOOL: Divers can train fully with us or supplement their school schedule with gym and/or water times. Divers in this program do not compete in Club level meets with the exception of ODL meets. Divers may be looking into college diving from this group. Trains all year or seasonal- up to you!
